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Every day is a challenge. I struggle with change. If plans shift unexpectedly, it throws me off completely. I rely heavily on routines and order. I like things to be in their place, and I find it difficult when they’re not. Public transport is overwhelming, so I avoid it where possible. If I’ve had a bad experience somewhere, I find it extremely hard to return. Busy environments, strong smells, and bright lights can overwhelm my senses, leaving me anxious, unable to concentra